Summary:
Unpack the true meaning of self-love with Marsha Terry! This episode dives deeper than massages and manicures, exploring self-acceptance, mental well-being, and personal growth as key practices for self-adoration. Learn how to embrace your strengths and weaknesses, cultivate inner peace, and show yourself the compassion you deserve.
Takeaways:
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Boost Self-Awareness: Unearth your strengths and weaknesses to build confidence.
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Practice Self-Compassion: Treat yourself with kindness and understanding, fostering self-love.
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Prioritize Mental Wellness: A stable mind is key to lasting self-love and inner peace.
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Embrace Self-Acceptance: Look in the mirror with love and appreciate yourself fully.
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Invest in Growth: Commit to personal development to become the best version of you.
Chapters:
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00:00 Introduction: link to chapter
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00:31 Chapter 1: Adore Discovering Self-Love: link to chapter
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03:10 Chapter 3: Embracing Strengths and Weaknesses: link to chapter
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04:08 Chapter 4: Showing Self-Compassion: link to chapter
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05:02 Chapter 5: Mental and Emotional Stability: link to chapter
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06:25 Chapter 6: Inviting Peace into Your Life: link to chapter
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09:21 Chapter 7: Loving Yourself in the Mirror: link to chapter
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11:01 Chapter 8: Taking Care of Yourself: link to chapter
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12:22 Chapter 9: Investing in Personal Growth: link to chapter
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13:21 Conclusion: link to chapter
Get your free Self-Care worksheet here! → https://mailchi.mp/5ce345d5809e/worksheet
Connect with Marsha marshaterry.com
IG: thelisteningguru