I’m thrilled to share with you the final phase of my Self C.A.R.E Framework. In my recent podcast episode, we delved into the transformative power of self-care and how it can lead you on a journey of self-discovery unlike any other. When someone suggests that you explore options regarding a topic, are you open to […]
The Path to Personal Growth: Embracing Exploration in the SELFCARE Journey Read More »
Summary In this episode, Marsha Terry introduces the last part of the CARE framework, which stands for Explore. She emphasizes the importance of self-discovery and curiosity in the self-care journey. Marsha shares her personal experiences of exploring new practices like meditation and how they have transformed her life. She encourages listeners to invest in themselves
Summary: Feeling overwhelmed by life’s demands? In this episode of Trials of Life, host Marsha Terry dives into the power of restoration for achieving your optimal self. We’ll ditch the struggle for “balance” and explore practical self-care strategies for busy women. Discover how to restore your mind, body, and soul through mindset shifts, movement, and
👋 Community! Today, I’m sharing some quick insight into self-love, or as I like to call it…Adoration! Does hearing that make you feel a little uncomfortable? Self-love is an integral part of understanding the self-care journey. If you don’t know how to shower yourself with some lovin’ then how can you show it to anyone
🚀 Self-Adoration: The Path to Your Authenticity Read More »
Summary: Unpack the true meaning of self-love with Marsha Terry! This episode dives deeper than massages and manicures, exploring self-acceptance, mental well-being, and personal growth as key practices for self-adoration. Learn how to embrace your strengths and weaknesses, cultivate inner peace, and show yourself the compassion you deserve. Takeaways: Boost Self-Awareness: Unearth your strengths and
ADORE: DISCOVERING SELF LOVE | MARSHA TERRY | TRIALS OF LIFE PODCAST Read More »
Hey there, LinkedIn community! 🌟 Have you ever found yourself diving deep into the age-old question: “Who am I?” 🤔 Well, if you’ve been on that quest, you’re not alone. In today’s bustling world, understanding our identity and embracing our self-worth can feel like navigating a labyrinth of expectations, societal norms, and personal doubts. In
Unveiling the Core of Self-Worth: A Journey of Discovery Read More »
I’m thrilled to announce the launch of my new podcast, the Trials of Life by Marsha Terry! 🚀 Brace yourself for a weekly dose of wisdom, wit, and a fresh perspective on self-care that will leave you inspired and ready to conquer life’s challenges. Believe me when I say, it was not easy to embrace
🎙️ Exciting News: Introducing the Trials of Life Podcast by Marsha Terry! 🌟 Read More »
In the life of a communicator, few things are as daunting as the sudden loss of one’s voice. This year, as if on cue, my allergies launched a full-scale assault on my vocal cords, leaving me voiceless at the most inopportune time—right before a crucial series of events including interviews, podcast recordings, and a much-anticipated
Navigating Through Silence: Lessons Learned from Losing My Voice…Again! Read More »
Six weeks ago, a Saturday evening brought an unexpected email that completely shook me. Aside from what I do as a coach, I’m also the Co-Founder/Co-President of a nonprofit and the administrator of a physical therapy clinic. The email I read was the resignation notice from a key team member. I was caught off guard
🔥 SPARKing Innovation: Turning Challenges into Opportunities! 🔥 Read More »
The new year is well underway. Every year I look for a word that will be my guiding compass. Over the years, I’ve seen where my word definitely shows up for me. My word gives me perspective, direction and helps me stayed aligned with my purpose. This year isn’t any different, my word is -🥁
Embracing the Power of “Peace” in Your Life Read More »