As many people do this time of year, chances are that you’ve already set your goals for the New Year. You may have several categories that you want to fulfill this year. For example, you might have financial, relationship, career and health goals. Your desire is admirable, but sometimes despite your best efforts your intentions […]
10 Things You Should Do Immediately After Setting Your New Year’s Goals Read More »
You can change the world. Can you though? Can you be so bold and brave enough to think that you can change the world? During my workout today, my trainer and I had a conversation about setting goals and New Year’s resolutions. In all honesty, I haven’t done either yet. I used to go through this
Can You Really Change the World? Read More »
Nowhere to go. Nothing to do. No one is calling me. These were the 3 sentences I heard in my meditation on Monday. It was the day I reset…for the umpteenth time! I have no shame in admitting that I haven’t been working out like I regularly do. I haven’t been doing all the things
For the last 2 years I have been working on a passion project. I’ve had many sleepless nights and feelings of overwhelm. There have been plenty of days that I wanted to quit and give up. I felt like the more I moved forward with the project the more it went backwards. I felt like
Illuminating a Community: A Passion Project Revealed Read More »
Last week I took a moment to reflect on my journey in writing. I started sharing articles on LinkedIn in January 2020. I was inspired by the tragic accident that took the life of Kobe Bryant. (Go back and read it, it was a GOOD article!). Reading that article prompted me to think about what
Consistently Winning Read More »
It’s been a few weeks since I’ve returned from an all girls trip to Barcelona, Spain. Imagine 16 high powered, inspiring women hanging out together for 10 days? Sounds unbelievable, right? I’m telling you that I had the most illuminating & fun experiences in my life on this trip! We ALL had a blast. After
Well, here we are in the month of October. The holiday season is about to be in full swing. Are you ready? In all honesty, I didn’t think about all of the activities I normally do until this past weekend. I guess things were solidified for me on Monday morning. I started a 10 week
Cobwebs in the Corner Read More »
My 13 year old son has a love of sushi. So much so that we’re going to attempt to make sushi at home! But for those of you who aren’t so adventurous or who really want to keep it simple, check out this fun recipe. It’s a California Roll in a Jar! 1 cup of
I just finished listening to the audiobook From Strength to Strength: Finding Success, Happiness and Deep Purpose in the Second Half of Life. Considering that I’m in this category, I felt I should get some insight on what I might need to change in my next few years on the planet. As the book was
Real Friends vs. Deal Friends Read More »
Most of you know me from my coaching practice or blogs concerning my children and family. However, there’s another side of me I’d like to share with you. I’m the Co-founder and Co-president of a non profit called Village in the Valley, affectionally know as VIVA. I’m excited about being a member of the organization
Village in the Valley Read More »