Discover the Power of Self Care

Well, here we are in the month of October. The holiday season is about to be in full swing. Are you ready? In all honesty,

My 13 year old son has a love of sushi. So much so that we’re going to attempt to make sushi at home! But for

I just finished listening to the audiobook From Strength to Strength: Finding Success, Happiness and Deep Purpose in the Second Half of Life. Considering that

Most of you know me from my coaching practice or blogs concerning my children and family. However, there’s another side of me I’d like to

Mental health and mental health awareness are definite buzz words since the beginning of the pandemic in 2020. More and more people are being conscious

I have been a member of Femcity.com for 5 years. In a couple of weeks, we’ll celebrate our 6 year anniversary in the RGV. I’m