Today, we’re embarking on a journey to discover your true value by embracing authenticity. It’s time to ditch the comparison game and step into your unique worth. Get comfortable for a few minutes as we explore the transformative power of authenticity together. Comparison Kills Joy Ever caught yourself comparing your journey to someone else’s highlight […]
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👋 Community! Today, I’m sharing some quick insight into self-love, or as I like to call it…Adoration! Does hearing that make you feel a little uncomfortable? Self-love is an integral part of understanding the self-care journey. If you don’t know how to shower yourself with some lovin’ then how can you show it to anyone
🚀 Self-Adoration: The Path to Your Authenticity Read More »
Six weeks ago, a Saturday evening brought an unexpected email that completely shook me. Aside from what I do as a coach, I’m also the Co-Founder/Co-President of a nonprofit and the administrator of a physical therapy clinic. The email I read was the resignation notice from a key team member. I was caught off guard
🔥 SPARKing Innovation: Turning Challenges into Opportunities! 🔥 Read More »
The new year is well underway. Every year I look for a word that will be my guiding compass. Over the years, I’ve seen where my word definitely shows up for me. My word gives me perspective, direction and helps me stayed aligned with my purpose. This year isn’t any different, my word is -🥁
Embracing the Power of “Peace” in Your Life Read More »
If I’m going to be honest, the last twelve months has brought me stress, upheaval, discontent, and sadness. I’ve lost relationships that have been dear to me. I’ve experienced transformation that has turned me inside out. This year has been one of the most unstable times in my life. I honestly couldn’t wait to end
I’m So Glad This Year’s Over! Make This New Year Happy Read More »
It’s been 2 weeks since I attended an empowering, life changing, and business altering conference in Atlanta. I was surrounded by so many women of influence, power and change. The last time I attended anything of this magnitude was before 2020! The speakers addressed branding, public relations marketing, business ownership (ie. Intellectual property & trademarking),
There are 3 weeks left of the summer before my son starts high school. I’ve been in a blur of packing, unpacking, doing laundry and repacking. My 14 year old son has been to 3 overnight camps since June 27th! I wasn’t so fortunate. I grew up in a single parent home where my mother
For the last 2 years I have been working on a passion project. I’ve had many sleepless nights and feelings of overwhelm. There have been plenty of days that I wanted to quit and give up. I felt like the more I moved forward with the project the more it went backwards. I felt like
Illuminating a Community: A Passion Project Revealed Read More »
My 13 year old son has a love of sushi. So much so that we’re going to attempt to make sushi at home! But for those of you who aren’t so adventurous or who really want to keep it simple, check out this fun recipe. It’s a California Roll in a Jar! 1 cup of
I have been a member of Femcity.com for 5 years. In a couple of weeks, we’ll celebrate our 6 year anniversary in the RGV. I’m so grateful for this community of women who empower, inspire, acknowledge and champion me. I’ve had to push myself outside my comfort zone to receive all the blessings that this
Femcity-RGV Collective Interview Read More »