A few years ago, I hosted a workshop called “Finding Courage in the Chaos”. In all honesty, it was the first time I’d ever done such a thing. It was in person & it was a paid event. I was just getting my feet wet & building my confidence muscle. I had 5 people show […]
My heart has been broken. At least that’s what I was feeling at the time. I won’t go into the sordid details of how I got there. But I know I felt pain, sadness, and an overall sense of helplessness. I never felt like I could be whole again. I felt detached from the world
My Heart Has Been Broken Read More »
What is self-awareness? The dictionary defines self-awareness as “knowledge and awareness of your own personality or character.” When you’re self-aware, you have an accurate and clear understanding of your personality, strengths, weaknesses, and beliefs. You know what makes you tick. Self-awareness also includes an understanding of how others perceive you. Lacking self-awareness can lead to
Self-Awareness: Why it Matters Read More »