Nowhere to go. Nothing to do. No one is calling me. These were the 3 sentences I heard in my meditation on Monday. It was the day I reset…for the umpteenth time! I have no shame in admitting that I haven’t been working out like I regularly do. I haven’t been doing all the things […]
Last week I took a moment to reflect on my journey in writing. I started sharing articles on LinkedIn in January 2020. I was inspired by the tragic accident that took the life of Kobe Bryant. (Go back and read it, it was a GOOD article!). Reading that article prompted me to think about what
Consistently Winning Read More »
It’s been a few weeks since I’ve returned from an all girls trip to Barcelona, Spain. Imagine 16 high powered, inspiring women hanging out together for 10 days? Sounds unbelievable, right? I’m telling you that I had the most illuminating & fun experiences in my life on this trip! We ALL had a blast. After
Well, here we are in the month of October. The holiday season is about to be in full swing. Are you ready? In all honesty, I didn’t think about all of the activities I normally do until this past weekend. I guess things were solidified for me on Monday morning. I started a 10 week
Cobwebs in the Corner Read More »
A few years ago, I hosted a workshop called “Finding Courage in the Chaos”. In all honesty, it was the first time I’d ever done such a thing. It was in person & it was a paid event. I was just getting my feet wet & building my confidence muscle. I had 5 people show
My heart has been broken. At least that’s what I was feeling at the time. I won’t go into the sordid details of how I got there. But I know I felt pain, sadness, and an overall sense of helplessness. I never felt like I could be whole again. I felt detached from the world
My Heart Has Been Broken Read More »
The summer is finally here! Summer times usually means vacations, barbecues, lazy days and relaxing beachside. What does it mean for you? My friends and I have been having a conversation about what we like to do for fun. My favorite things to do for fun are to travel and sit at a beach listening
3 Easy Ways to Add Joy to Your Daily Routines Read More »
Although you may not be aware of this in your everyday life, how you take care of yourself is critical to your quality of life. Self-respect is indicative of how you view yourself. And showing self-respect keeps your positive feelings about you flowing and growing. Feeling good about yourself and demonstrating self-respect are a chicken
Practicing Self-Respect: How Do You Treat Yourself? Read More »