Over the past several weeks, I’ve shared various strategies for integrating self-care into your daily routine. Through a thorough exploration of my proprietary Self C.A.R.E. Framework, I’ve aimed to offer practical and actionable insights. My ultimate objective has been to empower you to take ownership of your self-care journey each day.
Recently, I found myself compelled to practice what I preach. It’s one thing to advocate for self-care, but committing to it on a personal level is a different challenge altogether.
Just last week, our son Elijah embarked on a significant journey into adulthood by pursuing military service with the U.S. Army Reserves. We are extremely proud of him as this has been his dream since high school.
The journey to this decision has not been an easy road. We’ve weathered doubts and uncertainties, navigating through uncharted territory with determination and grace. Each challenge has been an opportunity for growth, reinforcing our commitment to self-discovery and personal development. Through it all, our bond as a family has only grown stronger, anchoring us together despite life’s twists and turns.
As parents, it’s natural to want the best for our children—to shield them from mistakes and ensure their success. However, I’ve come to realize that true growth stems from learning through experiences. Despite our best intentions as parents, we may stumble, but it’s in these moments that we discover the depth of our love and commitment. Trusting our children means acknowledging their capacity to learn and grow, even when it means letting them chart their own course. It’s a journey of mutual respect and understanding—one that ultimately strengthens the parent-child bond and fosters independence
As I’ve honed my own morning routine and navigated personal growth, I’ve had to confront limiting beliefs and embrace a mindset of trust and belief in my abilities. This journey has transformed me in profound ways, reinforcing the importance of adapting and reframing my own thoughts.
Back to Elijah….
While it may have initially challenged our expectations, I’m immensely proud of his unwavering commitment to his aspirations. His journey underscores the significance of understanding one’s core identity—a fundamental aspect of my SELF C.A.R.E. Framework. By peeling back layers and embracing authenticity, we open ourselves to profound growth and alignment with our core values. I can see the framework that I created living and breathing through our son. It has been remarkable and reaffirming.
As Elijah embarks on this new chapter, I’m filled with pride and excitement for the path he’s chosen. If you’re a fellow parent of a military-bound child, I extend my solidarity and invite you to keep Elijah in your thoughts and prayers as he navigates this transformative journey.
Curious to delve deeper into my SELF C.A.R.E. Framework? Join me for an upcoming webinar HERE.
Let’s embark on this journey of self-discovery and empowerment together.