Feeling like you’re never good enough? You’re not alone. In this episode, host Marsha Terry dives deep into the power of self-worth and how to break free from the comparison trap.
Get your copy of your FREE Self -Care Worksheet today!
You’ll learn:
-
Why comparing yourself to others is the thief of joy and how to stop it.
-
The surprising connection between fear and self-worth (and how to overcome it).
-
The importance of authenticity and embracing your true self.
-
How setting boundaries and prioritizing self-care can transform your self-worth.
-
Actionable tips to set and pursue personal goals for lasting growth.
This episode is perfect for anyone who wants to:
-
Build unshakeable self-confidence.
-
Overcome self-doubt and negative self-talk.
-
Live a more authentic and fulfilling life.
Ready to stop feeling like an imposter and finally love yourself? Tune in now!
Chapters:
-
00:00 Introduction: From Comparison to Confidence
-
01:28 The Comparison Trap: Why It Steals Your Joy
-
03:42 Fear vs. Self-Worth: Unmasking the Hidden Connection (timestamps for specific fears can be added here)
-
04:52 Discovering Your True Self: The Root of Self-Worth
-
05:02 Embrace Imperfection: Authenticity is Your Superpower
-
05:31 Setting Boundaries & Self-Care: Prioritizing Your Well-being
-
08:07 Goal Setting for Growth: Taking Action for Lasting Change